Now at WW too

I now have two blogs, one here and one at WW.com. I will probably post the same things everyday to each.

Last night I did 30 mintues of the tredmill but I jogged some (1/4-1/2 a mile). Not alot but more than I usually do. Pushing myself was great and I really enjoyed it! I also did:

Benchpress 10# 2/10
Inclined Bench 10# 2/10
Leaning row (abs and back) 30# 2/10-15
Lat bar front (holding towards the center, my tris were still sore) 30# 2/10
Total time: 20 mintues

I did a little WI today (bad I know!) 3 lbs down from Monday haha. I doubt that will stay but it was fun to think it :)

<3 Amanda

So I think one thing you can always bet on will be seeing my daily workouts. I just want to keep track of where I am at different times.
Last night I: Walked for 45 minutes on the Heart Rate Program maxing 3.2 or 3%
Leg workouts (thighs top and bottom)
-Top 30# 3/10-15
-Bottom 30-40 3/10-15
Abs 20-30# 3/10

Time: 1 hr plus stretch

Tonight I'll probably do the same, even though I'm getting a little tired. I gotta push though that. I gotta get past the tired.

Tonight I'm not really sure what we have for dinner. I found a recipe for low fat baked chicken burrito things. I'll probably try that. Or I'll bake a dinner we have in the freezer and just really watch the portions. That's the real kicker, portion CONTROL! No food is actually "bad", as long as you don't go overboard.

As for the rest of the day I have a few errands to get done and I have to study. Today I finish my last chapter before a quiz. Yay! Perhaps I'll share a few pictures later. If I try a new recipe you'll totally get pictures, and a review!

Amanda

First Post

So I started dieting. Well not "dieting". I guess I'm changing my lifestyle. My husband, Mike, is dong it with me. He's got a good dose of stick to it-ness. I don't haha but thats ok, he'll keep me in check and I know how important it is. This blog wont just be about the diet. Its also about the rest of my life. I dont have much of a life. I have ny husband but not really any friends. Hopefully that will change. I like to do crafts, I go to college, I work part time, and I keep my family (as little as that may be) going. Daily I hope to talk about my dieting, new recipes I try, crafts I do, school stuff, whatever I feel is important. This blog, sadly, isnt for you. Its for me. I think this time is it, the time I succeed. I want to document it, any time I think perhaps I would like to not workout or not eat right, I want to look back at the journey and see its been a long road and I dont want to go back. I want to share my why's, why do I want to lose weight, why do I want to be healthy. If I have it all written down I wont go back. I'm really proud of myself so far, it can only get better. I want to share my victories, my failures, my distractions.

Stick around,this should be interesting :)

Amanda